News & Articles

Read the latest news, press releases, and information about providers, technological advances, services and programs at Southern New Hampshire Health.

News & Articles


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Need Healthcare Right Away? Know Where to Go!

Need Healthcare Right Away? Know Where to Go!
February 28, 2025

Health Care Topic, Blog

Need care now? Southern New Hampshire Health offers Immediate Care, virtual visits, and emergency services to ensure you get the right care at the right time. Find your best option...

Your Pregnancy Guide: What to Expect in Every Trimester

Your Pregnancy Guide: What to Expect in Every Trimester
February 26, 2025

Health Care Topic, Blog

Pregnancy is an exciting journey with physical and emotional changes. This guide outlines each trimester’s milestones, prenatal care, screenings, and essential health tips to help you feel prepared and...

Dr. David Spiegelman: Caring for the Pepperell Community for More Than 45 Years

Dr. David Spiegelman: Caring for the Pepperell Community for More Than 45 Years
February 18, 2025

Community Story

For more than 45 years, primary care physician Dr. David Spiegelman has been a vital part of the Pepperell, Massachusetts community. Since opening his first office in 1977, he has dedicated his career to providing...

Useful Tips for Managing Stress and Anxiety

Useful Tips for Managing Stress and Anxiety
February 17, 2025

Health Care Topic, Blog

Struggling with stress and anxiety? Discover simple self-care strategies, stress management techniques, and what to avoid to protect your...

Meet the Experts Treating GERD, Esophageal Disorders, Hiatal Hernias, Obesity, and More

Meet the Experts Treating GERD, Esophageal Disorders, Hiatal Hernias, Obesity, and More
February 12, 2025

Leadership Story, Health Care Topic, Blog

Drs. Brett Baker, Robert Catania, and Emily Mackey provide expert surgical care for GERD, achalasia, hiatal hernias, gastroparesis, and bariatrics. Southern NH Health offers advanced, minimally invasive treatments...

Southern NH Health Announces Two New Board Members

Southern NH Health Announces Two New Board Members
February 5, 2025

News Announcements, Community Story, Leadership Story, Blog

Southern New Hampshire Health is pleased to announce two new members of the Southern New Hampshire Health Board of Trustees. Heather Bender and Peter Apostolicas bring extensive experience in leadership to the...

Southern NH Health Families Trust The Birth Place
January 28, 2025

Patient Care Story, Health Care Topic, Blog

Families trust The Birth Place at Southern New Hampshire Health for expert, compassionate maternity care. With private birthing suites, a Level II Special Care Nursery, and a dedicated team, we ensure every birth...

Southern New Hampshire Health Year in Review | 2024

Southern New Hampshire Health Year in Review | 2024
January 28, 2025

Enhanced Recovery Knee Replacement: Get Back on Your Feet Faster
January 28, 2025

Patient Care Story, Health Care Topic, Blog

Struggling with knee pain? See how Dr. Andy Padmanabha’s advanced knee replacement techniques helped Darryl regain mobility. Explore minimally invasive options for faster...

Cervical Cancer: Your Guide to Risk and Prevention

Cervical Cancer: Your Guide to Risk and Prevention
January 16, 2025

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