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Programs & ClassesPrograms and Classes
Find a variety of educational programs, support and classes to enhance your health and wellness. Classes in general health education, childbirth and parenting, and mind/body medicine, along with fitness and support groups, are offered on a regular basis.
Childbirth Classes and Family Education
Whether you are soon to be a first-time parent or will be growing your family, Southern NH Health Childbirth Education provides an array of informative programs to help you learn more about your pregnancy and birth and caring for your baby.
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Health & Wellness
Southern NH Health promotes wellness by providing health assessments, education and support groups.
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Weight Management Support Group
To help our patients stay on track, we offer monthly support groups where we talk about issues related to weight management and support one another. These meetings allow patients to interact with each other and are mediated by the staff of Southern NH Weight Management.
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