Many of us are staying home to stay safe, but that may mean you’re indulging on snacks more often. Lack of routine and unlimited access to your kitchen, along with stress, is the perfect storm for some mindless eating. Michelle Olsen, RDN, LD, Clinical Dietitian with Elliot Center for Advanced Nutrition Therapy, has some tips for snacking smart and keeping off the so-called “COVID 15.”
6/19/2020
by Elyssa Ellis, SolutionHealth